4 Moves to Improve Your Chaturanga

Chaturanga is one of those poses that confuses a lot of us! It’s super common but that doesn’t mean it’s super easy. It’s actually one of the most challenging poses to execute because it requires so much strength of specific areas. There’s a few moves you can do to strengthen the necessary muscle groups that […]

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4 Moves to Improve Your Chaturanga was first posted on July 1, 2019 at 3:00 am.
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