The Hatha Yoga Pradipika
What has commonly considered Yoga in the West is in actuality just one of the many paths of Yoga, and is technically called Hatha Yoga. The oldest and most widely used ancient text on the physical practices of Hatha Yoga is the Hatha Yoga Pradipika. As will all ancient spiritual texts, the writing is terse and often mystical, mysterious, and cryptic. As a foundational scripture for yoga, it is important ...
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