Lara Estrada - Embody Your Dreams (30 mins) - Level 2

This class will help you begin to embody and live in alignment with what you dream about, living as if the life you want is already here. After some core activation, we move through an uplifting sequence of Crescent and Warrior 3 variations, and play into Dolphin with hops towards Forearm Balance. You will feel trusting of the future and able to embody the feeling of having what you want.

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