Justin Randolph - Joyfully Upside Down (20 mins) - Level 2

Enjoy this fun inversion class that will build a foundation for a strong and confident Supported Headstand. We move through Sphinx, Dolphin, and a standing sequence to activate the forearms, the heart, and the core, then play into Sirsasana A, our Supported Headstand. You will feel accomplished and inspired.

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