100 Poses Day 1 Pose 1: Bow Pose
For Pose number one we chose Bow Pose. Called so, because the full expression looks like an archers bow. This is a nice, deep backbend and chest opener. Make sure you’re good and warmed up before attempting this pose! Enjoy!
The post 100 Poses Day 1 Pose 1: Bow Pose appeared first on Bad Yogi Magazine.
100 Poses Day 1 Pose 1: Bow Pose was first posted on October 1, 2019 at 6:00 am.
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