Wade Gotwals - Day 16- Fearless Flow (60 mins) - Level 2
Are you ready to trust your higher self? In Day 16, Wade leads a heart-centered flow to help us trust in self. We challenge the legs and hips to establish a steady foundation as we muster the courage to fly into balancing poses, then play into back bends feeling the heart open, welcoming fearlessness. You will feel a deeper connection to your inner guide and Source.
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