100 poses Day 2 Pose 2: Forearm Plank
Day number 2 is Forearm Plank (everyone’s favorite, right?) This pose works not only the core and the back muscles but also the shoulders and upper back muscles! Some do these for fun, others for torture. Let’s see what you think. Enjoy!
The post 100 poses Day 2 Pose 2: Forearm Plank appeared first on Bad Yogi Magazine.
100 poses Day 2 Pose 2: Forearm Plank was first posted on October 2, 2019 at 6:00 am.
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