Nathan Briner - Welcome to Align With Freedom (1 mins) - Level N/A

Welcome to Align with Freedom, a 30-Day Yoga Challenge with Nathan Briner. In this challenge, we move progressively through daily 30-minute yoga practices designed to deliver an integrated and mindful approach to yoga asana. Inspired by the themes of strength, balance, power, flexibility, and integration, we build our foundation from the ground up. You will feel a fresh sense of energy, ease, and excellence both on and off your mat.

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