Sarah Beston - Compassionate Flow (60 mins) - Level 2
Our greatest strength lies in the tenderness of the heart. In this heart-focused flow, we move with compassion through back-bending postures, strengthening Warrior Flows, and standing poses to challenge balance. You will feel energized and open-hearted.
from Yoga Anytime Latest Classes https://ift.tt/2GyKbjd
