Ali Cramer - Artha- Working for Health and Wealth (40 mins) - Level 2
Artha translates as "wealth", but it really means accumulating in our lives enough comfort that we can move through the world and express our dharma, which often means having the willingness to work hard. For our artha practices, Ali offers 2 kundalini classes to ignite tapas and give you the energy and willingness to do the work to set you up for health and wealth. This fun, fiery practice works with the lower chakras moving through various repetitive movements to increase trust, release blocked emotions, and move beyond fear. You will feel upbeat, energized, and accomplished.
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