Wade Gotwals - Heaven Meets Earth (50 mins) - Level 2

You are the antennae to the Divine. Open your mind and your heart as we explore feeling grounded on this earth with the freedom of flying high. Eagle is our guide as we fire up the hip flexors and core, move through Sun Salutes, explore Fallen Triangle with Eagle legs, play into Handstand, and fly our Eagle pose. Sink into Yin poses that release the glutes and backs of the legs, and close in a chant to align us with Source. You will feel accomplished, supported, and connected.

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