Suniti Dernovsek - Day 19- Opening to Mystery (60 mins) - Level 2

Trust your own inner experience. In Day 19, Suniti leads a class to help us release into movement and trust the body. We move dynamically swinging the arms and legs, playing inside the spaces between poses and experimenting with momentum and balance, and we explore stillness in familiar postures connecting to the present moment. You will feel deeply connected and grounded in a sense of here and now.

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