Ali Cramer - Artha- Energized and Abundant (30 mins) - Level 1/2

This class is your reflective artha practice, a Kundalini style breath work and meditation class that will leave you energized and excited. This is a seated class, using mudra, mantra, and various Kundalini exercises to clear clutter in the mind, connect to Spirit, and welcome prosperity and abundance. You will feel stimulated and inspired.

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