Ali Cramer - Kama- Tune In to Joy (35 mins) - Level 2

Kama means pleasure, it is what brings you a sense of delight and joy. Aligning kama with your dharma will enrich your life. This feel-good class is designed for you to enjoy being in your body, while finding space in the hips and heart. We move through a creative flow of standing poses to challenge our balance, focus, and ability to stay present, and tune into the joy of our Yoga practice. You will feel creative and invigorated.

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