Lara Estrada - Believe in Yourself (30 mins) - Level 2

This class will bolster your confidence and self-esteem, quiet the inner and outer critics, and connect you to your inner power. We begin in core work to stoke the inner fire, flow through balancing poses, and find twists leading to a twisted Warrior 3 (Revolved Half Moon), reminding you of your ability to create and do great things. You will feel focused and confident.

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