James Boag - Yoga and Connection (60 mins) - Level Suitable for All

With practice, we will feel more peaceful with ourselves, navigating the challenges of life a little more steadily, more skillfully.  James discusses how the yogic path helps us unify our selves, cohering our thoughts, expressions, and actions so that we may experience a blissful sense of oneness. James opens with a song to Ganesha, then discusses that we have trouble understanding who we are and our place in the world, and how the practical approach of yoga helps us unify the tattvas and the ganas as a roadmap that can help lead us to saccidananda. Please see the attached pdf for a helpful list of the tattvas and ganas.

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